How to Keep Your Mood Happy at Office with Music

How to Keep Yourself Happy With Different types of Music

Our lives are very well connected to music. It is said the music has the ability to change the psyche of a person based on the music. Even music has the power to cure many diseases. Everybody cannot be a good singer or a good instrument player but they can be a good listener! Listening to good music can keep a person happy and healthy from the mind. You can keep yourself happy by listening to different types of music even in the workplace.

Listening music at workplace
Listening to music at the workplace
Keep musical instrument at your office
Keep musical instrument at your office
Music generates good thoughts
Music generates good thoughts

Our mythological stories, also suggest that we should play musical instruments even when going for the war. Any good leader trains his/her soldiers and disciplines them with the help of music instruments. Even today our soldiers always have a band of music players. These music players compose tunes in such a way that uplift the mood of the soldiers. The sound of drums and horns always enhance their enthusiasm and motivate them to be alert and ready to attack the enemies of the country.

Students military band with tuba

But music makes the magic only when a person has the idea about what type of music she should listen at a particular time.  Randomly putting on television, radio or music players will not help. To choose the type of music at a particular time and mood will definitely make sense.  So first decide what kind of mindset you want to create and then go for the music. AT workplace, you can increase your productivity by listening to good music while working. In some companies, constant music is played just to keep the team members happy! Such companies always have a very good work culture.

Keep Yourself Happy
Music keeps the workplace a happy place
Keep Music Apps in Mobile
Keep Music Apps in Mobile
Music helps in concentration
Music helps in concentration

Mornings are always pure. This is the time when our mind is very sensitive, at that time don’t opt for “Dhinchak music” i.e. loud or rock music. It’s better to listen to music that gives peace of mind especially songs of  “Bhairav Raga”. As the day progresses, we get fully charged at that time listening to the music that charges up your pace that matches your inner energy level.  Later in the afternoon, one should think about what kind of mood he/ she wants to make.  If you want to relax your mind, listen to soft music or want to increase the energy, listen to the music accordingly.

Girls believe me Music creates the Magic!!

Power of Body Language Seminar by Vanitaa Rawat | Women’s Day Special

After 2 back to back seminars on communication, we decided to go with a seminar on “Power of Body Language” to complement the previous two seminars conducted by Nisrin Lokhandwala and RJ Setu. To empower our Girl in Neighbour community members with the knowledge of Body language, this time, we invited powerful and sensational speaker Vanitaa Rawat. Vanitaa has worked with Bank of America as a Senior Operations Manager in the past managing a span of 500 people across countries like India and Costa Rica. Right now, she is a Neuro-linguistic Programming Practioner and a Life Coach and she provides mentoring and gives coaching to the people on various aspects of life ranging from personal and professional growth and vision. To maintain the balance between body language and emotional stablity in life, this seminar was organized EXCLUSIVE on the occasion of Women’s Day celebration for our community members only. Eventually, the seminar turned out to be great fun and learning experience for all the community members.

body language surat
Shruti felicitating Vanitaa

Out of many important points Vanitaa taught to the members, she mainly emphasized on how to carry your self before meeting with the customer. The major points she mentioned were:

1. Do not walk holding a file or a bag in front of your body, above the stomach.

2. You must sit with straight posture on the chair, not to slouch on front. Not even taking the support of the back of the chair.

3. While discussing with the customer, never put your handbag in between two of you, on the table. It creates a hurdle and that gives negativity.

4. To show your confidence, always talk with the customer by maintaining eye contact. It shows your confidence to the customer.

5. Use your hands effectively while communicating. It will again boost your confidence and make your point more convincing.

sitting posture

Vanitaa talked about the importance of voice pitching also. One should always use voice effectively with body movements. While delivering speech our pitch should not be too low or too high, it should be audible. Keeping voice pitch in control can increase the chance of positive outcome after the meeting. She said, at the time of conversation with someone, one should not be stiff. One should use space to the fullest with full of confidence. Her body should have some movements because body gesture without any movement during conversation is very boring.

how to do meeting

She also emphasized on the pattern of hand-shake with other people. One should hold another person’s hand firm at the time of shake-hand. It will show your interest in that person and at the same time, it will indicate that you are open for a long professional relationship with that person.

how to shake hand

Most of the females in India takes positive complements in other way. Many times it happens that if a male counterpart is giving compliments, females start considering those compliments as a hint of sexual interest but that cannot be the case all the time! While some one is giving you complement accept it with a positive gesture of taking and not throwing it out. You should try to throw the negative comments given to you by someone and stop apologizing as you cannot make everyone happy!

women community india

Her final point to the community females was to stop being a “superwoman” all the time and start enjoying the life to the fullest! She believed in expressing own self in any situation but at the same time, one should keep the things very easy to nurture the relations.

Vanitaa Rawat is the face of Indian females in the society and she inspires many women to live life on own terms. Vanitaa, you are a beauty!

Team of Girl in Neighbour
Vanitaa with the Team of Girl in Neighbour
Marriage Fear

6 Reasons that Keep Girls Away from Marriage Decision

Which one word gives the nightmare to a girl above age 21? If you are thinking the same what most of the girls think then the word came in your mind is correct, it is Marriage. Traditionally it is said that “Shaadi ka Laddu khaye wo bhi pachtaye or na khaye wo bhi pachtaye”. Every girl wants to get marry but at the same time, in some corner of her heart, she has some fear about changes that will occur in her life after the marriage. Today we are living in the modern era, where there is no such big change can happen in any girl’s life but then to changes has to happen. Today let’s have a look at the reasons why girls are facing Marriage Phobia.

1. Fear to lose Independence: In today’s era, we are living in very much free atmosphere, where no one is blind to give any answer to anyone about their life. If a person is single she can come and go anywhere anytime for anything but once you are married, there will be definitely some restrictions for which today’s girls are not mentally prepared to follow.

2. Big Change in Life: When you get two from one, many changes occur in your lifestyle. Sometimes many things have to be compromised, maybe because of your spouse choice or tastes. Girls may have fear of that big change, as she has to leave her own home and has to go to her spouse place.

3. No more pampering: Every girl is the princess of her parents. Brought up of the girls must be full of pampering, so these girls being pampered angel will have a fear that she might not get the same comfort zone at the new place.

4. Career Obstruction: When a girl gets married, obviously her responsibilities will also increase. Or there might be the mindset of some families in a country like India that a girl should not work after her marriage“Hamari Bahu Bahar Kaam Nahi Kar Sakti”. So these girls who are learned and smart cannot sit at home and this leads to the creation of tension for such girls.

5. Commitment phobia: Today’s girls are educated and earning, so these girls have their own choice of living. So they have the fear “what if things do not work properly”?, “what if they don’t compete with one another”?

6. Maintaining the “Marriage Protocol”: As soon as a girl gets married, expectations start from her family like having kids, taking care of them, saving for their education, etc. and thus a girl will have a fear that she may lose her own choice of living.

develop emotional stability

8 Ways to Develop Emotional Stability

In today’s stressful life, to be Healthy and Happy one should be emotionally sound. Being a daughter, wife, mom or daughter in law we are the spark or our home. To keep ourselves and our surroundings happy and joyful here are the 8 ways to be emotionally well.

1. Socializing is the best stress buster. Hangouts and holidays with your friends or relatives or any of your circle. When you are with your favourite people you will definitely forget your stress. So be with them and have fun.

2. Learn to say “NO”. If you are not able to say “NO” for anything to anyone, which you can’t do you will be surely irritated and that leads to disturb your mind and make your surroundings stressful.

3. Practice yoga regularly. Studies say that one who practices yoga regularly enjoys a great peace of mind. Her mind will be in her own control, no one can shake her. Prime Minister Mr Narendra Modi is the best example of a mentally stable person who practices yoga every day.

yoga asanas for summer

4. Don’t just overreact to the situation immediately. Whether it is good news or bad news. Try to understand the situation, if it is sad news. Try to go with the flow and tackle the particular time.

5. Don’t feel guilty in small- small things. If any mistake has happened by you, don’t feel ashamed to say sorry. Better put your ego aside and solve the matter. Don’t think yourself as a criminal.

6. Develop some hobbies, whether it is singing, dancing, swimming, drawing or any other of your choice that makes you happy. While performing your duties whether family or professional don’t forget yourself. In a day, spend some time for your own entertainment that makes you happy and fresh.

7. Enjoy every festival with full of zeal. Celebrating festivals traditionally will bring positive energy in you. Don’t avoid the festivals’ celebrations by going away from home just to run away from traditional rituals.

8. Don’t blame others for your failure. No one other than you can make you succeed. Let the bad time go away calmly. Don’t give up and lose your hope, success will definitely touch your feet if you try hard.

Girls don’t forget, Happiness is within You, don’t search Outside!

5 Strong Reasons Why a Girl Should Work after Marriage

A Girl, after her marriage from daughter – she becomes daughter in –law, wife and eventually a mother. And thus she gets so busy in her family responsibilities that she forgets her own dreams. She leaves her work and performs her routine duties.

In a country like India, a daughter is brought up with the thought that her primary duty is to take care of her family after marriage.

But trust her, she has the capability of doing both the things simultaneously i.e. taking care of the family as well as work professionally.

Here are the five strong reasons why a girl should “WORK” ever after marriage.

1. Self-Respect: When a woman curtailed herself from professional life after marriage, she loses her creativity, productivity as well as confidence in herself. Better, she should work, although with time management that will definitely give her self-satisfaction of doing something.

2. Financial Freedom: Although her husband is earning a handsome amount but spending your own earned income gives you different joyful feelings. One will not be dependent on a husband for small things. Even she can do savings for her future necessities.

3. Family Support: All the time is not the same, you never know when the time changes. Working women will definitely give a hand of support to her family at the time of crisis.

4. Role Models for your Children: Parents are always the first teacher of their kids-specially moms. If mom is professionally active, her children will definitely follow her. At the same time mom will always be respected as she is learned and contributing productively in the society.

5. Self-Development: Learning new things means giving oneself a chance to develop. One cannot develop herself only by sitting within the four walls. For her own development, she has to go out and experience new things which help her to develop to the fullest.

Career options available for girls are a Nutritionist, Digital Marketing, Financial Advisors, Company Secretary, C.A., Hospitality, Aeronautics and many others.

So girls, what are you waiting for? Just pull your socks and paint your life with flying colours!

valentine day

Making the Valentine’s Day Valuable for ‘You’

Valentine’s Day is celebrated as a day of love. On this day we give beautiful gifts to our special ones. So this Valentine’s Day, give a precious gift to “You” by fulfilling your unfulfilled Dreams.
Performing household duties is the basic work of any “Homemaker”. Apart from that, every lady has her own dreams, that she forgets. While performing her household duties. Let’s buy to doing something productive that gives you satisfaction. Working does not mean only learning but it’s a matter of creating your own identity so let’s create it.

Valentine Day

1. Boost your Confidence: In the beginning of your career, there may happen that people will not support you or they may discourage you, at that time be your own motivation and get depressed by negativity around you and concentrate on your job.

2. Go ahead with Trust: If God has given you the idea of doing something, he will definitely help you to reach your Goal. Have faith in God as well as in your abilities and move ahead.

3. Do not Hesitate: No work is small when done with “Good Intentions”. There is no specific age of learning. If you have to learn something for your career at this age. Start learning for your betterment.

4. Don’t afraid of Failure: In the beginning, your success rate may be low or you may fail. But your experience will never fail. Try to learn from the failure and fulfil your unfulfilled dreams.

5. Be Positive: Never allow negativity to enter in you. If you have limited time from your household job. Don’t give rather try to manage it at that time. Everything is possible if properly managed.

Boost Your Confidence

6. Don’t think “Log Kya Kahenge”: If what will people think if “I do this or go for studies at this age”. Ignore such things that come to your mind. Do what your heart says, ultimately you are your “Own Boss”. Do what gives you peace and happened.

7. Never Expect: After marriage whole life of a girl will change. There are many families who never stop their daughter in law or wife to do something, at the same time they will not encourage them also. At that time never expert appreciation from them and discourage yourself. Today or tomorrow your work will be appreciated. So, what are you waiting for? Move ahead to fulfil your dreams.

winning trust in company

How to Become Backbone of the Company Within First Year of Your Job

Imagine the first 6 months of your job. No matter if that is your first job or 10th job, the anxiety, and nervousness remain the same during the probation period. Everyone wants to stay cool and calm during the initial period of the job and wants to get the eyeballs of the management. While it is very challenging to get the attention of the top management on you being the newcomer in the company, it is not so difficult too! To become backbone of the company must be an agenda of a newly joined employee in the company not only to survive but to sustain and grow professionally!

professional career for girls

How to become an important part of the company in the very first year of your job? Is that anything one needs to do special? Is it more challenging for the female employee than the male to get the confidence of the top management? The fact is, irrespective of the gender biases if a person makes everyone his/her presence felt in the company,  the people of the company start involving that person as a core team member.

Being a female if you are feeling nervous, insecure, anxious and skeptical about your job during the first year, there is nothing new and you are just like other female professionals who also feel the same. But then, you have to come out as a winner by winning the heart of the team members and management of the organization. To that, here are some important tips:

1. Focus on your strength instead of involving everywhere: One mistake most of the newcomers do is poking their nose into many things during their early days. You must be knowing your strengths and must focus on utilizing it. Nurturing your strength will help you in coming out with better outputs.

2. Try to maintain a good and healthy relationship at the workplace: Make sure you are not becoming the part of the groupism or politics in the office. Keeping yourself away from all these things will help you build a good bonding with everyone in the office.

3. Keep the tendency of learning from your senior: Working under the senior will give you the opportunity to learn new things. Try to understand the nature of your senior and cope up with his/her ups and down. The more you will understand his/her working style, the easier you can give the desired result.

Become Backbone of the Company

4. Spread the aura or positivity at the workplace: No one likes to work with negative people. Your positivity will attract even your haters. Your charming personality will definitely win many hearts.

5. Show hunger to learn and grow: There is no end to learn. Develop the nature to learn new things and implement in your routine work. Every leader looks after the people who are willingly ready to take new challenges. If you are learning new things, you can accept the challenges.

career opportunity for girls

6. Use Social Media very smartly: Social Media is a great tool for career and to engage people. You must be using it for personal reason but make sure you are not using it heavily during your working hours. To make a better utilization of it, use your social media platform to promote the content of your company. Engaging in promoting the content will always fetch the eyeballs of your management.

7. Show your subtle character: You have to make certain changes in yourself to adjust in the different situation. Starting from the first day of the job until the 365th day, you can not remain the same. Your character must adjust the situation and you have to adjust to the difficult people too!

There will be many other challenges for girls in the new company but with your self-commitment, courage, and concern for career development, you have to come out as an ultimate winner. Go, girls!


Why a Girl Should Not Compromise With The Career Goal

Although we are living in the 21st century where males and females are performing at their best to touch the peak in their career, still we have one class of society who believes that girls are not meant for making a career. According to them, girls are meant only for marriage and house-keeping and making a career goal is only the right of boys. If educated girls are not allowed to make their career then how will the society get quality generation? Giving education to her is not enough if she is not allowed to work for her own better future!

For overcoming such barriers GIRLS you should take the initiative. After studying hard for all these years, you can not let your life go in the vein. It is necessary to get married, starting a new family but not at the cost of your aspirations. Gender discrimination is still the major problem of Indian society and you can not become the victim of this mentality. You have to find your own way to nurture your professional career and here are some tips for you to follow:

Be confident: For making your career you should first believe in your capabilities. Don’t divert yourself if someone puts pressure on you to leave your profession. If you are confident, you can easily convince your family and relatives.


Respect your work: No work is small. Don’t work only for the sake of working. Give 100% to what you do then only you will be able to achieve your goals. Once you achieve any milestone in your career, your family may at least start thinking to support you.

Patients is the key: Creating a scene at home for such issues will definitely bring tensions in the family. Better, talk to them and share your thoughts about why you want to work and also explain to them the importance of earning in your life.

Be Social: When you give importance only to your career and office matters, family members will definitely annoy you. Being a social creature you have the responsibilities towards your family and that has to be taken care of. Apart from that spent some quality time with them so that they feel secure.

marriage and career goal for girl

Speak out your heart to your future life partner: It’s good if you have yet no one in your life. Arrange marriage gives you the opportunity to speak out your heart to the person you are meeting. Don’t hesitate to talk about your future plans and career goals. Not all the boys are the same and you may find a one who can support you in your career.

Compromising the career dreams just to get married is the injustice to yourself. You have all the rights to make your career and live your dream life but not at the cost of the family too. Learn to balance between personal and family’s requirement and patiently achieve your dreams. Remember, there are many career options that can help you balancing the family life after marriage. Just don’t let anyone ruin your dreams! Marcus Davenport Womens Jersey


How a Girl Can Plan for The Perfect Career During The College Days

One of the biggest challenges for the students today is the selection of the career. With the penetration of technology in all the industries, students are getting more confused and not able to decide about career selection. The perfect career becomes the dream for many when they follow the footstep of their friends to chose the career. While career selection is challenging for male students, it is rather more challenging for the female students. With the constant pressure of getting married just after finishing the college, girls cannot even think of the possibilities of choosing their liking of career.

So how can the girls even think to build their career if not able to chose what they always wanted to do? At least it is better to do something instead of not doing anything!

To plan the perfect career during the college days, girls can follow their instinct and make sure to keep the passion intact. Here are some tips girls can consider to chose the perfect career during the college days.

1. Talk to your parents: Most of the girls don’t share their dreams and interest with the parents during the initial period. They prefer to discuss with the friends, cousins or siblings but not with the parents. Every girl must discuss her career interest and passion with her parents. Be open about your dreams and how do you want to achieve it. Ask for the time you deserve before they can decide for your marriage. Convey your message about focusing on the career even after the marriage.

2. Don’t follow the dreams of your friends: It is so easy to get carried away when you are just coming out of the school and starting the college life. You might find some new friends who can mesmerize you with their interest and craziness to do something in their life. What they want to do is their choice and not yours. Focus on your instinct and skills rather than of your friends.

digital marketing girl surat

3. Fall in love, but not at the cost of your dreams: It is not a crime to fall in love in the college. You can have a crush, an affair or serious love with your classmate or anybody! There is always a better chance to chose your life partner after the completion of the college years. If you are damn serious for the boy you have chosen during the college days, you both can wait for few more years before you both can select your career path and start walking on it.


4. Find the Inspiration: It is good to become self-centric. It is good to love your self only. But it is a blessing to find an inspiration in someone. The person can be anyone other than your parents. A teacher, a mentor, a professional, an entrepreneur, anyone! Idealizing someone is the best thing can happen to you. That person can be your role model or just a reference person but at least, idealize someone who can keep inspiring you to not to move away from your desired dream career.

5. Social Media is the blessing and not the curse: The most common reason girls have for not using social media is the security and harassment concerns. Social media is actually a blessing for you! It has its own shortcomings but social media is the beautiful platform to reach out to the industry giants. Connect with industry leaders and learn about their life. Interact with them on regular basis to get some more insights from their professional life. You can adopt social media itself as a career selection! If you love the technology, this might be your dream career! The career in the digital media marketing is proving to be one the best decision for many girls as you can continue doing your work even after the marriage from your home only.


There are many other tips one can follow during the graduation days in the college but the most important point to consider is nurturing the passion. Skill can obsolete but passion will stay forever. Focus on your career as it is your right to do what you want to do in your life. Marriage is the second side of the coin but you must find the life partner who can become the partner in seeing your dreams too! Dreaming about the career is not just the monopoly of the boys and in the society of 21st century, every girl has the equal right to work towards creating a perfect career! Corey Linsley Authentic Jersey

Overcome male dominance

Freedom from Male Dominance at Your Workplace

Although we are living in the 21st century, mentally of some portion of the community is still traditional. Even today many women professionals are facing challenges at their workplace in this male dominance world.

Five Steps to acquire Equality

1. Value Yourself: Unless and until you don’t value yourself, nobody will value your existence. If you want to work on a particular project speak up and show your confidence to handle that project. No one will appreciate your contributions until you appreciate them yourself.

2. Let your voice be heard: Many times it is seen that women speak less than men in the meeting and when they speak, they allow themselves to be irrupted repeatedly by their male colleagues. Sometimes females apologise to their opinions without any reason. If you don’t present your point with confidence, how people will believe you? Recognise the value of your opinion and believe that what you have to share is worth listening to.


3. Don’t be a Pleaser: Many times women take on the role of pleaser to attempt to be noticed. Serving coffee to someone is not your job; let it be done by the one who is in that appropriate role. Remember by doing such work you are lowering your own dignity. People will start taking you for granted.


4. Enhance your strength: Play to your strengths. If you can identify what’s unique in you try to apply in your profession. If you find that you have to upgrade yourself, start it immediately by taking the class, reading books, surfing, etc.

5. Networking: Networking is the most powerful marketing tactic to accelerate and sustain success for any organization. Try to connect with the people of your industry through social media such as Facebook, LinkedIn, Twitter, etc. It is the most powerful tool if you do it the right way and with the right people in your industry.

So GIRLS what are you waiting for? Make your own way that leads you to Success! Teemu Selanne Authentic Jersey