body cleansing

5 Tips for Body Cleansing To Get Miracle Result This Summer

Let’s beat the heat with healthifying yourself this summertime! Call it detox or cleansing or weight management, summer can prove to be the best time of year to detox/cleanse your body. Whilst the temperature be high we naturally tend to eat light, which ultimately dealt to make the body cleansing process easy. Cleansing of the body needs to be done for better health, fight obesity and illness. Removing toxins/cleansing the body can be done through perspiration & urination.

Here are some of the best and most effective ways that unlock the power of food and drinks to detox or manage weight during summertime.

1. Water Hydration: Hydrating your body is best done with water. Summer means a great necessity for water and to keep it maximum hydrated drinking water is essential.

As people say ‘you must drink as much water as possible’,  you must consider this fact and you should at least drink 3-4 litres water a day.

 

2. Healthy Food: Watermelon, cucumber, lemon, spinach, and mint are some of the selected food items and that are most advised and recommended for summer. Rich in nutrients and low in calories and are also easily available in the market.

Increase the intake of fruits

3. Detox drinks or Infused Water: The combination of different fruits and spices can make some healthy and delicious drinks to enjoy the whole day. The flavorous water is easy to drink for those who cannot drink normal water. Combining lemon, ginger, mint & cucumber in a jar and keep it aside for 6 hours and then drink it. You can try fruits like sliced apple flavoured with a cinnamon stick.

4. Mouthwatering Juices: Juices of beetroot, carrot, cucumber, green juice (made out of mint, coriander, spinach) are enriched with fibre and full of nutrients. [Believe it or not but the green juice actually tastes like pani-puri wala pani :)]

5. Positivity & Excercise: Exercise, peaceful mind and positivity can always be cheery on your cake. Food and drinks can help release toxins out of the body through urination, exercise can help release toxins through perspiration and healthy means you also need to keep your body involved in some physical activity.

Try these tips this summer and also let us know how some of your mantra for detoxification. We would love to listen to your experiences if you can share with us in the comment below!

periods sustainable

6 Ways to Make Your Periods Sustainable

Periods or menstrual cycle is something which comes every month and smashes your thrilling plans as it comes with uneasiness, cramps, stress, hormonal shuffle and mood disorders. Every female has various stories to tell on the plans which were canceled due to monthly cycles. Still one has to gulp the pain and smile as it is not treated as an excuse anywhere. Well, Including this tips in your lifestyle can help you reduce those cramps and be more energetic and cheerful even on those 5 days.

5 Days of Period Cycle
1. Drink Lots of Water: Having more of Liquids and water before a week of your expected date will help you maintain the PH balance in the body as well as keep you hydrated. This hydration in the body manages the flow resulting in reducing the pain.

Drink lots of water

2. Increase the Intake of Fruits: Fruits help in giving us essential nutrients like vitamins and minerals which maintains the core’s health and detoxifies your body. Increase the Intake of fruits before a week of your expected date of your Periods as it will clean your gut thus reducing the waste which results in reducing the amount of waste in the body. Now you feel less pain on your menstrual cycles as your body is clean beforehand and can process easily.

Increase the intake of fruits

3. Avoid Junk Food: As they say, if you eat right you would not feel pain during your periods. Try to maintain a healthy lifestyle throughout but make sure you avoid Junk food specifically a week before your Period date. This will surely make your periods bearable and you will suffer less.

Avoid junk food

4. Avoid Consuming Alcohol: Alcohol has surely become a part of celebrations nowadays but its consumption before a week of cycles and during cycles could decrease the PH balance of the body, lower down the hydration and cause discomfort during periods. Minimizing the intake if necessary could be an option if could not avoid completely. Make sure to detoxify its effects to reduce the agony during cycles.

Avoid consuming alcohol

5. Exercise More: Increasing the intensity of the workout before 5 days of cycles helps in keeping the stomach and body active. This functional body can tackle the extra effort body needs to do which helps in maintaining the routine with a genuine smile and not the one which is hiding the pain.

Exercise more

6. Keep Yourself Happy and Motivated: It is normal to lose your calm, get irritated easily during that ‘time of the month’ but it is equally important for us to keep the mood uplifted. Do whatever makes you happy like eating dark chocolates, talking to someone you are close to or watching a movie. Keep yourself busy so that you do not think about pain much.

Keep yourself happy and motivated

This ways are easy to incorporate into the daily lifestyle and can work like magic on those 5 days. This little changes and you are ready to dance on your toes even during your periods.

girl in neighbour team saves water in surat

This Summer Enjoy CuttingPaani to Save Half A Glass of Water for Others

World Water Day on 22 March this year proved to be the most effective water day we have seen in last many years. With the power of social media, people have literally spread the message to save water. Many states in India are already facing a scarcity of water in the very starting season of Summer. The message of ‘Save water’ is not limited to one day only and we all must become serious to save water till the monsoon season arrives in India. The recent campaign by Livpure is spreading the message of ‘Save water’ by promoting the campaign CuttingPaani.

The campaign is spreading the message on the social media to drink water as per the need. The hashtag #cuttingpaani is also getting popular on Twitter. This initiative is making all of us think about saving at least half a glass of water when we go feel thirsty. The bottom line is not to waste the water if our thirst is half.

save water by girl in neighbour

cutting paani campaign by girl in neighbour

Our team of Girl in neighbour decided to support this campaign and started using a half glass of water only if they are not so thirsty. At our office, we have started serving the half glass water to the clients and guests. If they want more then only we are offering more water. The point is not that we don’t want to offer more water but we believe if the person needs more water to drink, he can definitely ask for more.

Committed to save water in surat
Team Girl in Neighbour enjoys Cutting Paani
The cuttingpaani party
The cutting paani party by team Girl in Neighbour

The campaign by Livepure has some beautiful videos too which are shared on Youtube channel. These videos make us thinking about how can we save the water at home, office and at restaurants.

We all have taken a pledge to save water at our office and at our homes too. We are already facing water issue in our city Surat, Gujarat and hence this campaign automatically comes near to our hearts. The concept of Cutting Paani must reach out to the maximum people and we all must save the water in any possible sense. Let us all enjoy “Cutting Paani” this summer! Cheers!!

workout options

5 Workout Options to Choose Over Gym or Machines

Is your gym workout routine making you really happy? The only thing that motivates you to skip the sound sleep and workout is getting in shape? Then this is the time to wake up for real and choose another workout options which makes your mind, body and soul happy. The workout should be interesting and involve every cell of the body rather than having a Leg day, Lower body day or Upper body day. Let us make you aware of options one can choose over Gym and have power pack mornings

1. Power Yoga/Yoga: Everyone is aware of the advantages of Yoga and must have tried somewhere or the other. Some enjoy doing it every day with zeal and some might not get involved in it thoroughly and wish something full of energy. Well, Power Yoga is what you are looking for. Power Yoga needs the involvement of the whole body and requires a lot of energy. Certain body parts have stubborn fat which gets really on a nerve when you wish to reduce. Power Yoga is a good workout option to choose especially for girls as this days hormonal imbalances are increasing and with continuity in this workout, one can even get there hormones balance.

2. Zumba/Aerobics: Specials classes are there all around the country which is dedicated to Zumba and aerobics only also they have the facility of Only Female batches. This kind of workout is playful and fun yet leaves you in sweat by the end. Different fitness studios have different routines and style to follow as Zumba and aerobics both can have variations and huge variety. Ladies can choose the kind of Zumba workout they like and enjoy it with a friend.

3. SuryaNamaskar at Home: If you are among those busy bees and cannot find time to join any classes or Gym then suryanamaskar comes to your rescue. Can be done at home easily. Doesn’t require any sort of expenses to be done related to shoes or clothes. It’s just you and your dedication to maintain the continuity and do this work out with correct postures and you are ready to get involved in your busy schedule. 20 minutes a day in the morning, 10 suryanamskars for 21 days and you would see visible results.

4. Pilates: Pilates is another form of workout which is good to choose for weight training, increase flexibility, and get better posture and shape. Pilates is not known by many thus to get maximum result look for a trainer who is specialized in this training to get best guidance and results.

5. Choose a Sport: Sports like basketball, tennis, badminton, volleyball, gymnastics, and many more can be opted according to your preferences and choice. Sports increase discipline in an individual, increases focus and helps in losing weight by playing games in a correct way.

Girls, the ultimate motive is to lose weight but your goal should be to lose those kilos in style and fun way. This would be satisfactory and continuity can be maintained easily if you enjoy your morning exercise sessions. You can also maintain your health if you are following your regular healthy diet.

womens day celebration is for all the women in the world

Women’s Day is Not a Day to Praise Professionally Strong Women Only

In today’s time, a woman has reached the peak in each and every field. She walks parallel with a man in all aspects and that too successfully.  But behind the professionally successful person whether man or woman there is an unprofessional mother, mother-in-law, a wife, a sister or a daughter. While the world is celebrating Women’s Day, we have few things to introspect and think seriously about the stature of women in our life. Women’s Day is not merely giving recognition to the one who is professionally strong but to those women also who are sacrificing their personal likings for the growth of her son and husband.

On this occasion of “Women’s Day”, we all give respect to the ladies who are doing very well in their professional fields but we should not forget that if lady is handling her career very well, is just because of another lady who is taking care of her home, her children, maybe her mother-in-law or mother because handling home is as difficult as handling a company where different members of the family has different mindset and that has to be taken care very carefully.

Women's day celebration
Mother is responsible for the nurturing of her child
Family comes first for the woman

Mother of highly qualified professionals, big business tycoons are not known to the world but we should not forget that if a person has reached professional height it is because of his mother who had sacrificed her life for her child’s studies, his activities, happiness by forgoing her own hobbies, rest, and leisure happily just to see her child’s  life successful.

women's day
The woman sacrifices her own career for her children

Jobs of housewives are always ignored in our society. At the end of the day, she is always asked the question “ Pura din ghar per beth kar karti kya ho?”. I must urged to that person that being a housewife is a big challenge because a man goes to earn out of the home but she is the one who cook food for the family, helping the children in studies, teaching good habits, taking care of the elder family members, handling many social affairs and at times taking many social responsibilities of her husband with smiling face without any complaint.

So let’s celebrate the feminine power of working as well as non-working ladies. Women’s day is not just to praise the efforts of working women but to every woman who is responsible for the betterment of her family and the society.

 

 

 

Periods

5 Tips A Girl Can Use To Make Days of Periods Happy

When did you last enjoy your outing with your friends or family when you were in periods? Menstruation is the most unfavorable days for any girl as it always gives many discomforts such as mood swing, weakness, Irritation as well as pain from normal to severe. Though still we Indian consider period as taboo and so many superstitions we still follow. A girl must come out of shyness and must learn to live her life freely. If you have no money to buy sanitary napkins (or pads) then also you must save money to buy excellent quality pads every month to keep your self-hygienic and safe. Even after using the pads one can not guaranty the happiness in the life of the girl. Here are 5 tips to make your day happy when you are in periods.

5 tips for making your heavy days-happy days!

1. Change the pads often: One should change their sanitary pads in every 4 to 5 hours to avoid infection and itching. In the case of unavailable of bathroom or safe place to change your pad, try to find the nearest place of your relative or friend where you can go to change the pad. Never change your pad in public washroom as it can spread infection.

2. Have pads handy: During traveling or in the office or in colleges or in schools have your pads handy so that you can change it quickly if an emergency of heavy bleeding occurs.

3. Destroy Used sanitary products properly: Never throw your pads in the Open or public places as it spreads heavy bacteria. Use incinerator machines to dispose of it as it will destroy the pads with short circuit and convert them into Ashes. Do this also to keep others free from any bacterial infection. This will make you happy too!

4. Wear dark clothes: Heavy bleeding may sometimes be creating a spot on your clothes which may create an embarrassing situation for any girl may be in office, or school or anywhere. Thus, to avoid such embarrassment put on dark clothes.

5. Get rid of body odor with Neem leaves bath: In a bucket full of warm water, soak Neem leaves for at least 30 minutes and then take the bath with the same. A bath during the period is refreshing and adding the Neem leaves to it will help you to get rid of the odor. Use good fragrance deodorant and use it frequently to keep yourself fresh entire day.

While the entire nation is waving hands to the movie Padman releasing soon in cinemas, my team believes that wearing the pad during periods is the right of every girl and no one should feel shame in using it or even discussing without it. Go and buy pads for you and ask the shopkeeper not to wrap it in a newspaper or not to give in the black plastic bag. You are a girl and you are using pad; there is nothing to feel shame. Enjoy the feminism!

Online Harassment

5 Tricks Every Girl Should Try To Avoid Online Harassment

The Internet is a place consisting information from personal to the public about all of us. We update our social media accounts regularly by posting our regular activities by posting photos or ‘check in’ on Facebook, outrage through twitter, connect through messenger and Whatsapp, and even increase our professional network through LinkedIn. But then there comes the question about the security of data, fake accounts, the morphing of photos, rape and murder threats, account hacking and much more. How to deal with such behavior online is a major concern for many girls which ultimately refrains them to take the first step of building a profile as well. Let us help you by giving some examples on how to deal such situations and broaden your knowledge on the same.

1. Connect with people smartly: Social Media profiles are decorated with interesting bio, edited photos and people chat with sugar-coated lines in order to impress and earn your trust. Be aware about whom you are talking to. Choose the friends to add to your account smartly. Read their Bio carefully. If do not find any genuine information there then look for mutual friends if any. Ask them about the profile if it is a genuine one or not. When you fail to get this thing then think before accepting such friend request. Have you seen this person in real life? Do NOT connect to people you do not know personally or you have not seen moving in real life. This profiles can be fake ones or of those cheap people who would misuse your details and photographs to either threaten you or blackmail you.

2. Step back when you see the difference in behavior: Sometimes it gets really tough to judge people as they play very smartly and earn your trust. Still do not trust them completely before few months. Do not share any personal photos or address or any personal information till then. Once you share your contact number and you sense a change in behavior like getting messages frequently, unnecessary calls or asking for your photos then get ALERT and step back before you find yourself in a Trap! Start declining the calls, reduce the frequency of replying the messages, and sent them a warning about how uncomfortable you are by this change in their behavior. If needed BLOCK the person.

3. Don’t hesitate to ask for help: Jerks do not understand the language of insult and they keep on trying to contact you which can put you in intense trouble. Ask for help from your friends, give them warnings when they cross limits, threaten them on contacting the cops, if you find them powerful enough make sure you handle with elderly guidance.

4. Go slow to understand better: As soon as you exchange numbers do not plan a meet up with them. You are not aware of their true self and before meeting someone you must be pretty sure about your safety. Tell few people about your location when you are meeting people you get along through social media for first 3-4 meetings. Going slow could help you think more and thus act accordingly while understanding their behavior. If the person is genuine he would not force you to meet frequently and rather would make efforts to make you comfortable first and then asking you out.

5. Talk on a variety of topics to understand their behavior: Having conversations on a variety of topics can help you understand their mentality and behavior. Talk about current affairs, music, movies, feminism, jokes, mutual friends etc. This could help you get an overall idea on their thought process and understand the real them.

Online Harassment has an offline Impact. Learn early about wrong intentions by being Alert and being smart when having conversations. Stay Safe and use online Platform for your growth and not affecting your mental health or facing any trouble. Do not get emotionally attached to someone easily you meet through social media as this can hurt you at the end.

navratri

10 Ways You Can Enjoy Navratri Without Feeling Insecure

Navratri is synonyms to Gujju sunburn, Gujju Tomorrowland, Gujju Tinder and what not! Along with new garba trends every year (like Salsa garba this year), this festival has shown a tremendous increase in crimes as well every year. Not to go on statistical data of the reported crimes there are innumerable which are not even reported. Eve teasing, molestation, stalking etc are some of the crimes which are ignorant in festivals like Navratri. It won’t matter to others but it leaves an impression which is deep as the sea on us, especially girls, which leads to falling in our confidence and lack of trust issues further and much more. In spite of being alert every second we fall into some awkward situations which can panic us and give confidence to the individual or gang to fulfill their cheap desires. Navratri is the festival of devotion and music but the same has become the festival wherein these 9 days every girl face some or other issue which makes her feel insecure.

What should be done when unknowingly you fall into such situations and feel helpless and your brave instincts turn into fear and panic? Against all odds when you get stuck with creeps, let the goddess in you take the charge and fight back. Here are 10 ways you can protect yourself in Navratri,

1. Be alert about your surroundings. Be aware of the route of entry and exits of the venue. Know where the restrooms are and go there with a company. If you feel uncomfortable at any point contact your other friends to accompany you too.

2. Be aware of the route from your parked car to the entry gate or wherever you got detached from your circle so that you can reach there easily.

3. Whenever you feel you need help to tackle a group or individual do not hesitate to scream and ask for help. Try to stay in well-lit areas where there are number of people around so that you can get easy help. Listening to your reactions they might get frightened and walk away.

4. Eyes and body language speak a lot. Even your single angry stare at the harasser can convey your power to him and drop his intentions to harm you. Though some wretches do not understand the language of eyes and thus you need to know how to harm them when they attack you.

5. Choose the group who are hanging around with wisely. Trust your intuition to judge a person so that nobody can take advantage of you under the mask of a good friend. Know every individual in the group and maintain space if you are not introduced to someone or have negative intuitions.

6. In a situation when you have to attack in order to save yourself use your sandals as a weapon to harm them on the head so that there reflex action takes their hands on the head and you get a chance to escape.

7. Nails were used to protect oneself in ancient times. Let us continue the tradition and let pampering done to them come to some safety use as well. You can use your nails to harm his face or hands and set yourself free if you are grabbed.

8. Use your elbows and knees to hit hard on sensitive parts like neck, teeth, and penis etc. so that they could know your power and not mess with you.

9. Take the crowded route to reach the garba venue. Do not go alone from the route where traffic is almost zero.

10. If you are wearing a backless choli for the night and going on your two-wheeler to reach the venue, make sure to cover your back with a “dupatta” during driving so that no one can get the intention of following you to harass.

These kind of people are all around. They come with wrong intentions and smart ways to grab you. So be sober this Navratri to stay safe. Because a lot can happen when you are not alert. Pledge to fight against this perverts and not come back with your heart sulking in regrets. It is a festival to enjoy the unique music beats which give sudden energy and perform your favorite garba steps till you satisfy your heart and make enough good memories to wait until next year.

loose weight easily

7 Ways You Can Stay Healthy Without Starving Yourself

Do you feel fat or overweight? If yes, do not feel bad because this is a major problem faced nowadays with almost all the girls. The weight control and weight management has become the high priority for females and they have a very high concern for the same. There are variety of sites which gives us ideas to keep it in control. Ample of videos on YouTube which gives us diets to follow. But they mostly result to starving and lack of essential nutrients which leads to severe hair loss and skin problems and other body issues. So it’s time we act smart enough with our food choices as the tradition says”You look what you eat”. Prepare weekly diet chart according to your schedule and include essential foods and nutrients to lose those extra pounds with ease without controlling on your sweet tooth. Here are 7 ways to keep you healthy.

1.Eat super-foods when in a mood of munching: Indians already have their ancient super foods which are easily available at cheap rates all over the country. They are present around us but due to variety of choices available to munch on (thanks to their marketers!) we ignore these and thus lack essential nutrients. Locally known as Chana and peanuts, we can consume them in different ways such as in raw form i.e. consume them as whole, in form of Chikki which are easy on pockets and handy as well. They can be consumed easily without creating any mess and can be carried easily as well. So next time between meals when you feel to munch on something opt for these chikkis guilt free. Dryfruits like walnuts and almonds are another great options to munch on anytime you like as they are easy to store and carry. You can enjoy these super-foods while working, if travelling in bus, train, cab or auto. They give you an instant energy as well to pull your long day at work and also keep your tummy full thus avoiding those junks to enter your mind.

Chikkis are best to opt for munching
Super foods like chikkis for munching

2.Switch to smoothies or juices with your wholesome breakfast:Breakfast be the most important meal of the day we should make it healthy by adding juice of vegetables which we avoid eating. Bottle guard and pumpkin locally known as Giya and petha are full of essential nutrients which can be base of our juice and to enhance the taste other veggies like tomato, coriander, capsicum or any other veggies of your choice could be added. Fruit Smoothies should be your new best friend so that you don’t miss out vital nutrients packed in them which boost your mornings and keeps you energetic. Various fruit combinations can be used to prepare smoothies. Choose your favorite fruits and pamper yourself. So next time you have your breakfast include a juice or smoothie and raise a toast to health with your beloved family.

Having smoothies with breakfast or as whole
Smoothies with breakfast

3.Regular intake of water: Drink water at regular intervals and keep yourself hydrated. It also helps in flushing out toxins and improves the metabolism.

Drinking water in an adequate quantity
Stay Hydrated

4. Regular intake of fruits: Have 3-4 inputs of fruits till evening. If it is your smoothie day, you can make it two as well.

Consuming fruits at regular intervals is neccesary
Fruits at regular intervals

5. Dinner:  Keep your dinner light like consuming dal-rice, vegetable porridge etc and consume before 2 hours of your sleeping time. This might be the time of the day when you can cook for yourself or you get time to eat without any rush but considering it the difficult one don’t skip it and try maintaining the uniformity of eating light and on time. If you are heading to a function or marriage try eating something from home which will keep you full thus reducing your attention to the junks and sweet counter.

Light and wholesome dinner is must
Dinner should be kept light

6. Choose healthy during compulsory outings: It gets difficult to hold back when you are on a meeting with client or friends in a restaurant or café and thus you end up eating and then regretting later or you avoid eating and It may put an impression of not interested to the person you are accompanying. Thus act smart and order according to the timings of the day. If its lunch time, Subs or sandwiches loaded with veggies are a great option to order. It helps you resist long meetings or travels and you consuming them on such occasions act as a tasty change to your diet.

Subs or Sandwiches to be opt for instead of junk
Healthy options instead of junk

7.Include calcium and protein:  Girls, once you hit your 30’s major health issues you face are lack of protein and calcium. Don’t let yourself slow down at that time thus maintain a good intake of them from now only on daily basis. Include sprouts, milk, curd, pulses, paneer mad from low fat milk and lentils locally known as dal in your diet. Lunch could be a good option to include them.

Sources of calcium and protein in diet should be included
Include calcium and protein in diet

Now you know the secrets to lose weight by eating all of those and not starving at all. Prepare a diet chart, follow it religiously and shed those extra kilos! The upcoming festival season everyone should say “wow!” to you!

 

How To Make Your Routine Life Easy In The Monsoon

Monsoon comes with a relief from scorching heat, high temperature, and a lot of sweat. But it comes with mud pools, unpredictable rains, dirt, diseases and hair fall which may act as a problem or barrier in their daily routine. Now as the rainy season is about to say us “good bye”, there are some essentials which must be kept in mind and incorporated in daily life to make the life easier even in this challenging season.

1. Carry big bags:  As this season requires some extra things to be carried with us a small or medium bags becomes inconvenient and unorganized. A big bag with some pockets and internal bifurcation in them makes it easier to use and saves time as well. A big bag could be spacious enough to carry all the essentials even if it’s a long day at work.

Big Bags In Monsoon Are A Saviour
Carry Big Bags This Monsoon

2. Always have a sanitizer:  Cleanliness is important to be kept this season for saving us from harmful germs and bacteria in the environment. Thus having an instant hand sanitizer is a must in this hail weather. It can help you during emergencies when you have to use public toilets while travelling, before and after consuming anything when you are on-the-go. This essential should be used on frequent intervals to keep your hygienic and your hands clean and germs fee.

3. Using water absorbent footwear’s:  Avoiding shoes and fancy slippers is advisable in monsoon. Water absorbent footwear’s helps you maintain balance on puddled roads and also drains out that annoying rain water which gets collected in the shoes and keeps you uncomfortable the whole day leading to cold also. This footwear’s are easy to shop on, comfortable to wear the whole day and also gives you advantage of vibrant colors. Some fashion experiments could also be done with this cute pair of slippers to have some fun on weekend.

Water absorbent footwear's must be used this monsoon
Water absorbent footwear’s for monsoon

4. Keep your makeup minimum and waterproof:  Keep your daily routine of makeup minimum and use gel based products which are waterproof in nature so that you don’t get scared to step out in rain and waste your time to let rain go off. Also not using a waterproof makeup can lead to melting of your normal makeup and put you in some really embarrassing situations.

having minimal makeup this monsoon can make routine life easy
Minimal makeup is the new makeup trend

5. Energy bars: Keep some energy bars in your bag to munch on if you get stuck in traffic caused by any reason. This energy bars comes in different flavors and prices which helps to fulfill your daily dose of nutrients. Also they keep you full thus avoiding you to munch on street foods which can be harmful due to low cleanliness.

Energy bars are easy on pocket and to carry as well
Energy bars are pocket-friendly

6. Rubber bands: Having extra rubber bands help you tie your hair and make a hair bun easily to avoid damage to them if you get drenched in the rain anytime. Nobody likes to get wet during the start of the week as you cannot afford time to wash them. Thus tying them in a bun can help you manage them easily.

Rubber bands helps in making manageable hairstyles
Buns look cute and are in fashion as well

7. Napkins/Hand towels:  This essential is important to carry with you every time you step out of the house whether it’s cloudy, clear or rainy outside. But keeping them extra in number is important in thus drenching weather so that you can wipe out yourself and also damp your hair if you get wet anytime. This practice not only keeps you clean and comfortable it also makes you ready to go anywhere even after you do get wet. Because you don’t have to wait to let your hairs dry and then proceed to the desired destination.

Hand Towels and napkins should be kept in multiple numbers in bag
Hand towels are such a neccesity

8.Umbrella/Raincoat: A very basic yet an important essential to always carry with you to keep yourself dry and keep moving.

Umbrellas and raincoat are a must to be kept
Basic yet necessary to carry

A working lady is always motivated and doesn’t stop because of challenging weather conditions. Being beautiful doesn’t require high brands clothes and makeup which gets spoiled in the rains. Keep it simple, dry and hygienic this season and attract positivity from all arounds.